Product Description
This extraordinary book presents a time-tested, simple, and medically sensibleapproach to weight loss and maintenance. Viewing the body as a pattern ofintelligence that is unique for each person, Ayurveda provides the key toestablishing the body’s natural state of balance. Besides being an extremelypowerful and efficient path to weight loss, this tenet has applications forstrengthening immunity, preventing disease, and achieving higher levels ofwell-being than we ev… More >>

The Ayurvedic Guide to Diet & Weight Loss: The Sattva Program